SOUND RELAXATION
Let the frequencies of the gong and the singing bowls take you on a beautiful journey of deep relaxation.
SOUND RELAXATION
Let the frequencies of the gong and the singing bowls take you on a beautiful journey of deep relaxation.
Bemvindo,
My name is Christina and with my singing bowls and gong I help people to experience harmony in body, mind and soul. My intention is to create a safe space where everyone can fully let go and enjoy the luxury of just being – being without any thoughts and burden of daily life. This is the sphere where the body can truly rest and self-healing can be activated.
Bemvindo,
My name is Christina and with my singing bowls and gong I help people to experience harmony in body, mind and soul. My intention is to create a safe space where everyone can fully let go and enjoy the luxury of just being – being without any thoughts and burden of daily life. This is the sphere where the body can truly rest and self-healing can be activated.
Why is sound so powerful?
Sound stimulates the human body in two different dimensions – the audible sound wave and tangible vibration.
Since the ear has three times more connection to the brain than the eye for example, sound feeds the nervous system instantly. It synchronises the brain waves to achieve profound states of relaxation.
The sound vibration is so powerful that it travels through the entire body and sets every cell in motion. The gentle stimulation helps the body to release physical as well as emotional tension and promotes general well-being.
Sound is the medicine of the future.
Edgar Cayce
Why is sound so powerful?
Sound stimulates the human body in two different dimensions – the audible sound wave and tangible vibration.
Since the ear has three times more connection to the brain than the eye for example, sound feeds the nervous system instantly. It synchronises the brain waves to achieve profound states of relaxation.
The sound vibration is so powerful that it travels through the entire body and sets every cell in motion. The gentle stimulation helps the body to release physical as well as emotional tension and promotes general well-being.
Sound is the medicine of the future.
Edgar Cayce
Sound Relaxation Experiences
Peter Hess® Sound Massage
Therapeutic singing bowls are placed on your body and gently tapped with a mallet. The combination of harmonious sound waves and vibrations has a very calming effect on the mind, effortlessly brings you into a state of deep relaxation
Gong Bath
The powerful frequencies of the gong are washing over you and wrapping you in a soothing cocoon of sound waves. During the session clients often experience physical or emotional release as all their cells return to their natural vibrational state of being.
Sound Events
Enjoy the harmonious sound waves of the singing bowls and gong at one of the events in the Eastern Algarve. Choose from different events with sound only or guided meditation journeys. Everyone is welcome, no meditation practise is required.
Collaborations for events and retreats
Make your event even more special for your clients by adding a relaxing sound bath.
Benefits
Reduces stress & anxiety
Improves sleep quality
Release of physical & emotional tension
Promotes creativity & focus
Deep relaxation & harmony
Enhances the feeling of basic trust & connectivity
Benefits
Deep relaxation & harmony
Reduces stress & anxiety
Release of physical & emotional tension
Promotes creativity & focus
Enhances the feeling of basic trust & connectivity
Improves sleep quality
Marie
I’ve done a soundbath 2 Times with Christina and it is awesome. It’s a wonderful journey where you forget all your problems. Just the present moment. I’m so excited about the next one 😍😍 Christina is very kind , I feel the love and protection vibration ! THANK YOU !!!
Ilea
Heinz
Next Sound Events
Give yourself the gift of deep, effortless relaxation
Sound Bath
Immerse yourself in the sounds of my therapeutic singing bowls and 90cm tam tam gong. A guided meditation together with the frequencies of the instruments will allow you to fully let go of your mind and enjoy a state of profound relaxation.
