Peter Hess® Sound Massage
What is a sound massage?
The sound massage is performed with therapeutic singing bowls after the Peter Hess® method and is not a massage in the conventional way.
During the one hour treatment the singing bowls are placed on the clothed body and tapped gently with a mallet. The resulting sound vibrations travel through your whole body and sets every cell in motion.
This gentle stimulation allows the cells to reorganise themselves and go back to their natural vibrational state. This is when the body experiences a state of deep harmony, peace and relaxation.
Basic Treatment
The basic treatment covers all areas of the body resulting in the feeling of total harmony and relaxation. The three different types of singing bowls (universal bowl, heart bowl and pelvic bowl) used for the treatment are especially designed the respective frequencies.
Duration: 60 minutes, including a preliminary talk, the final relaxation phase to integrate the experience and a follow up talk
Cost: 60,-€ (incl. 23% IVA)
Location: Santo Estêvão (Tavira)
Individual Treatment
The individual treatment is designed based on the specific needs of the client. Depending on the treated area additional singing bowls or gongs might be used to target particular parts of the body.
Duration: 60 minutes, including a preliminary talk, the final relaxation phase to integrate the experience and a follow up talk
Cost: 70,-€ (incl. 23% IVA)
Location: Santo Estêvão (Tavira)
Sound Healing takes us beyond the illusion of reality and helps us to connect to truth.
(Pythagoras)
Effects on body mind and soul
Sound therapy is an ancient practise that has already been used thousands of years ago to help the body to restore and active self-healing. These are common benefits people are experiencing:
Reduces stress & anxiety
Improves sleep quality
Deep relaxation & harmony
Uplifting Mood
Release of physical & emotional tension
Enhances the feeling of basic trust & connectivity
Promotes creativity & focus
FAQ
Is a Sound Massage suitable for everyone?
In general yes, but there are a few exceptions for whom a Sound Massage is not recommended:
– You suffer from epilepsy
– You have a paste maker
– You recently had an operation and your scar is still healing
If you have any doubts please get in touch and we will check which option is best for you.
Is a Sound Massage safe during pregnancy?
Yes, it is. The only recommendation is to avoid a Sound Massage during the first three months.
What can I expect from a Sound Massage treatment?
You can expect the feeling of deep relaxation and harmony in your body and mind. Most likely you will also feel refreshed, energised and uplifted. A Sound Massage contributes to your overall feeling of well-being.
What can I not expect from a Sound Massage treatment?
Coming with an expectation to release a certain emotional trauma or physical pain in one treatment is not a good idea. The Peter Hess® Sound Massage offers deep relaxation and harmony through which self-healing can be activated but not forced. Every body has its own story and timeline.
A Sound Massage will benefit your overall well-being but should not be seen as a medical treatment which will fix a certain issue in one session (even though it could happen).
Why Peter Hess® Sound Massage?
Peter Hess is considered the pioneer in the field of sound massage with therapeutic singing bowls. He has been developing his method since 1984.
