Sound Relaxation Events
Sound Bath | Gong Bath | Imaginary Sound Journeys
Event Types
I offer a variety of different sound events. Some are dedicated to the gong only and others are a mixture of imaginary sound journeys, singing bowls and the gong. The events usually last for 75 minutes and take place in Santo Estêvão (Tavira).
No experience or meditation practise needed to enjoy the beautiful sound of the singing bowls and gong. Just come along try it out 🙂
Sound Bath: A guided meditation accompanied by my singing bowls to take you to a profound state of relaxation followed by a gong play.
Gong Bath: If you are in love with the gong this is a great way to fully immerse yourself into the frequencies for one hour and re-tune your body, mind and soul.
All journeys are designed to offer a state of profound relaxation to recharge and take a break from your thinking mind.
Sound Event Dates East Algarve – Tavira
Sound Bath
Immerse yourself in the sounds of my therapeutic singing bowls and 90cm tam tam gong. A guided meditation together with the frequencies of the instruments will allow you to fully let go of your mind and enjoy a state of profound relaxation.
Thursday April 24, 2025
7:00 PM - 8:15 PM - 75 min
Santo Estêvão (Tavira)
18,-€ (1x) or 72.-€ (5x)
FAQ
Why is sound so beneficial to experience relaxation?
Most people find it difficult to relax in silence. The sound engages the mind and body in a very gentle way so it becomes much easier to let go and fully relax.
How should I be dressed for a sound bath?
Please wear comfortable clothes so that you can lie down cosy for the duration of 75 minutes.
What should I bring to a sound bath?
Please bring water for the session and any props you need to feel as comfortable as possible. I provide a yoga mat, 2 blankets and an eye pillow for everyone.
Can everyone attend?
In general yes, the exception is if you suffer from epilepsy or if you have a paste maker. Should you suffer from any severe illness please get in touch before the event to ensure you have a good experience.
What can I expect after a sound bath?
Most people feel very relaxed and in harmony after the event and often report improved sleep quality after the event.
Do I need to have experience with meditation?
No, not at all. Sound events are for everyone to enjoy and normally people find it very easy to relax with the soothing sounds of the singing bowls and the gong.
What are the benefits of group events?
Group sessions often create a great energy of like-minded people and are also an affordable way to enjoy the soothing sound vibrations compared to individual sessions.
When is a group event not a good idea?
If you are having a hard time do relax when others are in the same room then it might be beneficial to book a private session.
