Sound Bath @Quinta Bohemia
Moncarapacho
In our busy everyday life, it can sometimes be difficult to find time for our well-being. We’d love to offer you the opportunity to reconnect with your true inner essence and experience some peace of mind in our beautiful outdoor setting.
You don’t need any meditation practise in order to join this event. The sound of the singing bowls and the gong will do their magic and lead you to a space of deep harmony and relaxation.
Location: The event will take place on the stunning infinity deck at Quinta Bohemia. This is a magical place to just be and enjoy the beautiful surroundings.
Quinta Bohemia is offering other events too. Check their website to see the event calendar: Quinta Bohemia events
Date: Sunday May 5, 2024
Time: 7:00 PM – 8:15 PM
Cost: Sliding scale from 15,- – 25,-€ (pay cash at the event)
Reservation: Email or text us if you’d like to join as spaces are limited
ola@soundchristina.pt
+351 915515711
or
ilse@quintabohemia.com
+351 911978866
FAQ
Why is sound so beneficial to experience relaxation?
Most people find it difficult to relax in silence. The sound engages the mind and body in a very gentle way so it becomes much easier to let go and fully relax.
How should I be dressed for a sound bath?
Please wear comfortable clothes so that you can lie down cosy for the duration of 75 minutes.
What should I bring to a sound bath?
Please bring water for the session and any props you need to feel as comfortable as possible. I provide a yoga mat, 2 blankets and an eye pillow for everyone.
Can everyone attend?
In general yes, the exception is if you suffer from epilepsy or if you have a paste maker. Should you suffer from any severe illness please get in touch before the event to ensure you have a good experience.
What can I expect after a sound bath?
Most people feel very relaxed and in harmony after the event and often report improved sleep quality after the event.
Do I need to have experience with meditation?
No, not at all. Sound events are for everyone to enjoy and normally people find it very easy to relax with the soothing sounds of the singing bowls and the gong.
What are the benefits of group events?
Group sessions often create a great energy of like-minded people and are also an affordable way to enjoy the soothing sound vibrations compared to individual sessions.
When is a group event not a good idea?
If you are having a hard time do relax when others are in the same room then it might be beneficial to book a private session.
